Will be reordering as the muscles continue to ache!! Very quick delivery.I’ve paddle outrigger canoe for years and started to develop tennis elbow/strained forearm. I iced and put CBD balm/arthritis gel for months, but it still hurt. My masseuse recommended this product, so I purchased the tape and also the small discs. Been using them for the past week, and as I type I am pain free.I am playing around with configurations of tape and discs. So far so good, but it’s only been a week, so we will see...I try to stretch and put it on. Stayed on well through wet training sessions and showers- I was surprised.Note: I have not had to use my balm/gel or ice the past week :) At this point I give it two thumbs up.I was pleasantly surprised on how this worked for my nagging sciatic pain. The moment this tape touched my skin the pain was gone! After 4 days, it fell off on it's own, and I noticed the pain did not come back, so i think this actually aids in healing. It's been 2 days and I can feel the discomfort slowly coming back...but this is due to me spending prolonged time sitting in the car, desk etc...One thing I did wrong when I first used this tape was that i stretched it a bit while applying. The ones I stretched started coming off vs the ones I did not stretch, stayed put.But this definitely worth the money.In Hawaii my wife's family uses this all the time. Normally it is about $35 there, so being able to buy it at a reasonable price with really low shipping to the midwest was great.Originally my wife had asked for this for her knee because a cold front was moving in and she had prior knee surgery.I looked at reviews and ended up thinking that Kinetic tape was the same thing. They aren't. Rock tape is better than old bandages I use to play in as a kid, but did not help.She had purchased Titanium Phiten Strips Power Tape pre-cut 15 pcs New Version but ended up giving it away to my mom because my wife said it was too weak. We had even tried that with Rock Tape to hold it on, but it still peeled off during sleep.My wife says this has more titanium in it, and when she wraps it on she says "it makes her knee humm." I haven't tried it, but at least she's happy now and doesn't have issues going up and down the stairs. The inversion is gone, and all is right as rain.I purchased the Phiten Titanium Tape after someone had recommended that I try it out. At first I was skeptical about it but I tried it. I've had problems with my shoulder for years. I had a difficult time rotating it and even reaching behind my back. I put on the Phiten Tape and within days, I noticed a difference. I was no longer in constant pain and I was able to reach my back... not fully but at least by a lot more than before. I also tried the black one but it doesn't work as well as the brown tape (not sure why). As with all products, it might not work with everyone but it doesn't hurt to just try it, which I did, and I will definitely order again when I run out of my roll.No se despegaGreat product and better than other tapes on the market even though it costs more which is better than reapplying the other brands many times over. Easily applied and stretched for maximum comfort. Stays on for days unlike the other brands. Just make sure you cut curved corners before applying tape so it doesn't peel off. There is no need to rub (heat) tape after applying like another brand.It is really work for my back painAmazing titanium tape ! It’s hard to believe something as simple as titanium tape would have such a huge effect on muscle pain and spasms . I don’t know what I would do with out this stuff ! I tell everyone about it !!!!Great...heals where other products don't...love it but it is hard to get and pricey\Lo que me gustó mucho es que no tardaron en entregar la cinta. En cuanto al producto es una maravilla para el dolor y desinflamar, en este caso fueron mis dos rodillas que me lastimé.No concuerda la descripción del producto ya que dice que son 14.5 metros cuando son 7 metros aproximadamente, pero cumple con su trabajo, producto original de su marca, lo e probado antes y en 2 ocasiones me a servido muy bienESTA cinta la uso para quitar dolor en la espalda. Es muy efectiva